Adult Tennis Camps 

 Dave Nostrant Tennis offers year-round, weekly tennis camps!  Great for a family tennis vacation and a team camp getaway.  We are the best tennis travel destination for adults, groups and couples that want to learn, improve, be competitive, enjoy the surrounding outdoors and relax in a great tennis environment! 

 

The 3 programs offered for your tennis vacation are:

  1. Strokes to Strategy Camp

  2. Team Camp

  3. Players Camp 

All players from beginner to advanced are welcome to any of our tennis camps!

 

2-Day Tennis Camps

 

Friday - Saturday or Monday - Tuesday

8 hours of instruction for comprehensive program

in a short period of time.

 

Day One Session 1:

    -   Warm up drills

    -   Forehand groundstroke video analysis

    -   Forehand practice

    -   Volley practice with movement at net 

 

Day One 1 Session 2:

    -   Competitive warm up drills

    -   Backhand groundstroke video analysis

    -   Backhand practice

    -   Drills for volleys and groundstrokes

 

Day Two Session 1:

   -   Dynamic approach and volley drills

   -   Serve video analysis

   -   Serve practice

 

Day Two Session 2:

   -  Return of serve

   -  Overhead

   -  Lob

   -  Singles strategy drills

 

This tennis camp includes a FREE Dartfish Personal Stroke Video Lesson and unlimited use of the tennis resort courts and ball machines. Match play is available with students in the program, or we can match you up with another guest or local player. 

3-Day Tennis Camps

 

Monday - Wednesday or Friday - Sunday

12 hours of tennis instruction includes Dartfish video with split screen analysis. This complete program includes 2nd video analysis of strokes on the 3rd day!  With more time to practice, drill, and work on strategy, this program allows players to improve at a faster rate. 

 

Day One Session 1:

    -   Warm up drills

    -   Forehand groundstroke video analysis

    -   Forehand practice

    -   Volley practice with movement at net 

 

Day One Session 2:

    -   Competitive warm up drills

    -   Backhand groundstroke video analysis

    -   Backhand practice

    -   Drills for volleys and groundstrokes

 

Day Two Session 1:

   -   Dynamic approach and volley drills

   -   Serve video analysis

   -   Serve practice

 

Day Session 2:

   -  Return of serve

   -  Overhead

   -  Lob

   -  Singles strategy drills

 

Day Three Session 1:

   -  Warm up groundstrokes and volleys

   -  Forehand video analysis and practice

   -  Backhand video analysis and practice

 

 

Day Three Session 2:

   -  Warm up with competitive drills

   -  Video analysis of the serve and practice

   -  Singles strategy drills

 

The tennis camp includes a FREE Dartfish Personal Tennis Stroke Video Lesson and unlimited use of the tennis resort and ball machines. Match-play is available with students in the program, or we can match you with another guest or local player. 

2 or 3 Day Team Camps

 

Great for USTA, Highs School, any league tennis team or group of friends

    Designed to improve individual and tennis team performance

    Minimum of 4 players

    Play a match that is video taped

    Analysis of match play video determines drills for tactics and strokes for video analysis

    2nd and 3rd Day match play with on court coaching

    Stroke practice and drills to improve match play tactics

 

All of our tennis camps include: use of tennis courts, ball machines, tennis equipment, and match play service, based on availability. 

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